Name: Eric Hernandez
Age: 43
Chapter: South Jersey
How long: 7 years
What started your running journey?
My running journey started in 2012 my fiancée at the time was pregnant so of course she ate, and I ate. I ballooned up to 205lbs. I wanted to get myself in better shape not only for me but for my family, so the plan was just to hit the gym light weights and some treadmill. This started in November/December; fast forward a couple of months and I’m down to 165-175lbs. I am going on a work trip to Pittsburgh, Pa. One of the offices I walked into, there was a guy training for a 5k. I’m looking at a 5k plan on the wall. It just clicked I’ve been already training and didn’t even realize it. I immediately went signed up for a local 5k in May 2013. I have been rolling ever since with of course some ups and downs in the journey along the way.
Can you describe a typical week of training for you?
A nice mix of different things from track work, intervals, different distances, hill work. I just go with the flow. I’m usually do 30-40 miles weekly, 6 days a week. Monday is my day off. The newest thing I’ve thrown into the mix is Kettlebell work-outs 2-3 times a day, 20-25 minute workouts.
What has been your biggest challenge as a runner, and how did you overcome it?
After a long layoff of no running, it starts from square one and building myself as a new runner and not comparing myself to the old me. I was able to overcome this by being consistent and showing up no matter what.
Funniest thing to happen to you during a race?
I’m running in a small local 5k. First mile, I’m rolling. Getting to the second mile and I have been in 1st place all alone. A lady rolls by me very calmly and says, “good job” and then proceeds to just take off! There was nothing I could do. It was like she was saying I’ll take it from here. I finished second overall.
What’s something without which you cannot run?
My watch. I’m a nerd when it comes to analyzing the numbers. Also, my headphones. On most of my training runs, a podcast is playing.
What keeps you motivated?
The possibility of hitting running numbers close to what I was running at 31. I am 43 now. I’m in love with the process, tweaking little things here and there, trying different methods and running workouts. All these things keep me motivated.
What has running taught you about yourself?
There are going to be good, bad, blah, and amazing days. You put the work in, focus on showing up and take it one step at a time.
What advice would you give to someone who is new to running?
Be consistent. This is your journey. Don’t compare yourself to others. Start nice and easy. And ask all the questions you can.
Best part about being a member of BMR?
The common bond we all share. I get excited seeing guys come out on their first run and witnessing their progress. It pushes me to keep doing my part. The Atlanta meet-up in 2023 was an unbelievable experience! It didn’t matter where you came from; all that mattered was the BMR on our shirts. That made us brothers!!!