Planned dates and times below: Running Group Saturdays at Lakeshore Drive and Greensprings Highway. Start time is 7:00 a.m. on Saturdays.

1. Please arrive by 7:00 a.m. on Saturdays and we will start no later than 10 minutes after beginning the run.

2. We have a number of people that will be coming out with different skill levels, but this is not a competition, its all about Health and Wellness.

3. The trail is 2.5 miles one way and we will run 50 minutes returning to our starting point in that amount of allotted time. As long as you make it to the starting point one hour after our meeting time you will be fine.

4.We will meet at the starting point to debrief,discuss our next run and discuss upcoming events.

New Dates Added: McAdory high school baseball field on Monday and Wednesday at 6:15 p.m.

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Participation in runs is voluntary and up to the discretion of the individual. Black Men Run, Inc. is not liable for any injuries that may occur as a results  of joining a group in your city. Please run safely and obey traffic laws.